1. Pain Relief: To relieve fascial, soft tissue soreness, and stiff joint and muscle soreness.
2. Dual Use: can be used hot or cold
3. Adjustment Straps: Adjustment straps for practicality and can be used by both men and women.
4. Multi Purpose: To reduce headaches, swelling, fever, relieve menstrual cramps, sinusitis, etc
5. Applicable Body Parts: To wrists, ankles, arms, calves, thighs, knees, back, etc
Item Type: Soft Gel Hot/Cold Pack
Product Material: Nylon Tarpaulin, Gel
Product Size:Approx. 44 x 17cm / 17.3 x 6.7in(there is a 1-2cm Error in Manual Measurement)
Uses:For Physical Cold and Hot Compress, Emergency Cooling, Etc.
1 x Soft Gel Hot/Cold Pack
1 x Strap
USAGE FOR HEAT THERAPY:
* Microwave Method:
1. Flatten and place in the microwave and heat for 30 seconds on medium wave.
2. Remove from microwave and let sit for 10 seconds before using.
3. If it needs to be hotter, place it in the microwave for another 5-10 seconds.
Note: Must not be heated for longer than the recommended time. Do not heat in a microwave oven at a power above 800W.
* Hot Water Method:
1. Soak in hot water, around 80C for 10 minutes.
2. Wrap it with a dry towel before use.
USAGE FOR COLD THERAPY:
1. Store in the freezer until ready to use.
2. Remove and leave for 3-5 minutes.
3. Wrap with a dry towel before use.
(Note: The gel takes at least 2 hours to freeze. The gel remains soft at freezing temperatures, and can be used anywhere on the body.)
1. Do not use by people with known or suspected blood circulation problems or diabetes conditions, except under the direct supervision of a doctor.
2. Do not heat in the microwave for more than the recommended time.
3. If the contents come into contact with the skin, mouth or eyes, rinse immediately with water.
4. If irritation and redness do not go away, stop using this product and consult a doctor.
5. Use on children under adult supervision.
6. Keep out of reach of children.
7. For external use only.